Much of RowH2O's information is displayed on the main screen as shown in the introduction.
There are also various other setup and progress indication options,
of which some examples are shown here:
Monitor Performance against a Target Pace Boat with the
Session Progress display for both Time and Distance Sessions
Heart Rate, Speed and Stroke Rate all plotted vs current distance
(Min and Max Heart Rate Limit lines also shown)
Define Distance Session
Define Time Session
User-selectable Event Calibration -
e.g. scull, double scull, pair, four, eight,
air ergometer performance comparison,
or program a custom user defined calibration
(see Power Algorithm for more information)
Define Interval Session
(Distance or Time Based)
Use the Limit Calculator to Define Heart Rate Limits
using predictive formulae (or set limits 'manually').